2010年7月8日星期四

Top Skin Care Fruits 2

Kiwi fruit
Kiwi fruit contains abundant vitamin C and vitamin E which can not only whiten the skin but also improve the skin's ability of anti-oxidation. Kiwi fruit can not only help to make skin become white and remove speckles and acne, but also enhance skin's ability of anti-aging. In addition, kiwi fruit contains a lot of soluble fiber and mineral substance which do good to the health of skin.
Shaddock
Every 100 grams of shaddock contains about 123 micrograms of vitamin C. Therefore it is considered as the treasure house of vitamin C. it can eliminate grease and oil as well as do good to skin. What's more, as the shaddock skin contains abundant essential oil which can be added into the bathing water and make skin becomes better.

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